Enter your details below to get a free poster with 20 reasons to quit drinking and a trigger plan to deal with cravings.

Well hello there, wonderful, fabulous you! If you would like a free document / poster with 20 reasons to quit drinking and a plan to deal with the triggers and cravings for alcohol, then just enter your details below and we’ll send it to you by email. For any further details about our Freedom Programme you can visit the Contact page to request more information.

“I recently approached Rachael to help me with some 1:2:1 coaching. She is very easy to talk to and I felt totally relaxed explaining my situation to her. Rachael is very knowledgable and so enthusiastic. She helped me talk through my concerns and it became clear what I needed to do moving forward. Rachael seemed totally focused and committed to helping me. I left feeling very positive about everything and knew what I had to do to succeed. I would have no hesitations in going to Rachael again or recommending her!”

– Emily C.

“I never thought I would be able to get sober and when I started the Freedom Programme I didn’t honestly believe it was possible for me. But it worked! I found the programme really simple as it just told me what I needed to do, and when I needed to do it. I found Rachael’s constant contact so helpful and she kept me on track the whole time. Totally life-changing. If you’re worried about starting then don’t be! She will get you through it and life is so much better now!

– Kelly A

“Rachael – I don’t know how you do it, but you make this easy.”

– Kirsty M