Do you wake up every night at 3am with intense anxiety?

Do you wake early in the morning with self-hatred, anxiety, and fears for your health?

Do you worry about your liver function?

Do you fear you will die too young? Do you fear for your children growing up without a mother?

Do you tell yourself in the morning that you need to change, that you need to stop drinking and you won’t pick up a glass that evening — only to get to the end of a stressful day and open a bottle of wine again?

Do you worry that if you quit drinking, you’ll never have fun again?

Do you worry that if you quit drinking, you’ll lose or change your friendships / relationships?

Are you a ‘grey area’ drinker?  Can you manage a night or two without alcohol, (or even a whole pregnancy!) but you always go back to unhealthy drinking behaviours?

Do you ever have ‘black-out’ – where you can’t remember what you said or did the night before?

Do you ever embarrass yourself or upset people when you’ve been drinking?

Have you tried to quit drinking or cut down on drinking alcohol before?

Have you ever been told by a healthcare professional that you need to stop drinking alcohol?

Do you find yourself giving up drinking for days, or even weeks, to find yourself back at square one again every time, drinking more than before?

If you answered ‘yes’ to one or more of the above questions, The Freedom Programme may be right for you. I understand how tough it can feel to quit alcohol alone, and that’s why I want to help you to break the cycle, transform your life and become free from the cycle of addiction.

If making the life change to sobriety is something you wish for desperately, but you’re worried about going it alone, read on…

My Freedom Programme is a 7-step approach, tailored specifically and exclusively for mums who want to give up alcohol. I will effectively hold your hand through the above guided process with daily contact, support and guidance over three months. This is an intensive one-to-one course but it will not require much of your time. Clients have confirmed that it is not onerous on their limited available time and the course will be tailored to your specific needs and schedule.

It is scientifically proven that some of the most intelligent people suffer with alcoholism – this is because some of the attributes of highly successful people are the same as addicts! If you’re struggling to quit alone, don’t feel defeated. It’s often the smartest people that need the most help. Why make life hard for yourself when you can book a consultation, allow me to help you and start to live the rest of your life in good health and happiness. All you need to do is lean in to my process and follow the guidance….and you will succeed.

Selection Criteria

I do not help people to moderate or cut down their intake of alcohol. It is actually far harder to moderate than it is to quit completely! The Freedom Programme is strictly for mums who have made the decision to quit alcohol for good. The programme consists of a 90-day online course combined with daily accountability and online one-to-one coaching. Group coaching is optional but not mandatory.

To qualify for The Freedom Programme you must:-

• Be a mum who wants to quit drinking alcohol for good.
• I only offer this programme to mums who want to give up alcohol – I do not take clients suffering with any other drug addiction.
• Want to be sober more than anything else – it doesn’t matter how long or how many times you’ve tried to quit on your own.
• Be committed to completing the tasks assigned to you on the course.
• Be able to embrace new lifestyle changes, even if you’re sceptical. It’s vitally important that you trust the process.
• This programme is not a substitute for individual therapy / counselling. If you are engaging with a therapist, then I recommend you continue with this throughout the course.

If giving up alcohol and changing your life is a priority for you, click the below button to book your 60 minute Freedom call. I will discuss if and how I can help you using the above selection criteria, and make a plan for you to get to exactly where you want to be. The cost of the initial consultation is £250.00. Cancellations with less than 24 hours notice will not be refunded.

If I can’t help you, the cost of the consultation will be refunded. If you choose to go ahead with the programme, the cost of the consultation will be deducted from the course purchase fee.

If I don’t believe the course is right for you, I will be honest and signpost you to where we think you should be seeking help.

The 90 day Freedom Programme is £2100.00 (£1900 with the consultation fee deducted). This can be split over three months at £700 per calendar month. I do occasionally offer significant discounts for clients who are prepared to complete a video review at the end of the programme to document their journey to others. This can be anonymous, with your face digitally pixilated. Please enquire about available discounts during your consultation.

For most people, the cost of the course is massively offset by the money saved by not drinking. For some, it’s actually cheaper than drinking! It’s about choosing to invest in yourself rather than alcohol and making sobriety and your health your priority. One year from now, if you’re sober, you will be significantly financially better off, even with the purchase of the course — not to mention immeasurably happier and healthier. If you continue drinking, one year from now you will be financially far worse off and your physical and mental health will only further decline.

If you are ready to make your health and happiness a priority, start by trading your alcohol spending money for investing in yourself. You can make that choice NOW and start by clicking the button below. Where could you be in one year from now? The choice is yours.