14 Days to Break Free – £19.99
For most clients I’ve worked with—and in my own experience—the first two weeks of sobriety are the toughest.
The withdrawal period lasts for a week, and this is the time where most people experience the most difficult symptoms of quitting alcohol. The second week is undoubtedly less intense than the first, but it’s also particularly challenging in terms of the intensity of cravings. In a nutshell, it’s not much fun and can feel insurmountable, which is why I created The Sober Launch. 15 videos, 14 days and 2.5 hours of content, all designed to support you through the period of time that so many people find completely and utterly daunting.
The Sober Launch could be the start of your own remarkable sober journey. For most people, ‘forever’ is simply too daunting from the outset. The thought of going from daily drinking to ‘never again’ is a massive leap, often so big that most people cannot bear to actually start. It looks like a mountain of a hurdle to climb. But two weeks? Two weeks is achievable. And if you can do two weeks, you can crack the hardest part of quitting. If you can do two weeks, maybe you could keep going to the end of the month? Maybe you could keep going to three months? Maybe a year? Suddenly, forever becomes possible.
Let me be frank. It take three months for the body to return to normal function after alcohol abuse. If you stop drinking for two weeks, that does not make you sober — but every sober person on the planet, did have to go through those first two weeks. This is where is all began. And while a fortnight of not drinking alcohol won’t show you what a lifetime of sobriety looks like, it will give you a taste. The biggest improvements in mental and physical health can be seen after two weeks off the booze. You’ll feel immeasurably lighter, brighter, healthier, more peaceful and your skin with start to look much fresher and younger. The improvements you can achieve in this short time, are truly staggering. Will you feel this good too? Absolutely. It’s as certain as gravity that two weeks sober, you will feel so much better than you do on day 1. Life can look completely different, in just 14 days from now. There is absolutely nothing to lose and everything to gain.
The Sober Launch consists of daily videos to give you advice, tips and information about quitting alcohol, to get you through the first two weeks with a helping hand.
Anyone can use this programme, but you MUST NOT start this course if you physically dependant on alcohol, without first consulting a doctor — eg – you cannot take a day off alcohol, because you need it in order to function. If you are physically dependant on alcohol and stop drinking suddenly, it can causes seizures and even fatality. Always consult your doctor first, as you may require supported detox or medication, in order to withdraw safely.
Click below to purchase and you’ll automatically be sent details to set up your login, so if you choose to, you can start straight away. Your subscription to the platform will last for 90 days, so you can start anytime before then and revisit any videos you wish to replay as many times as you want within that 90 days.